NutriCase Hannah papercamp Essay

Free Human Computer Interaction Individual Report Essay Sample

A+

WE WILL WRITE A CUSTOM ESSAY SAMPLE ON ANY TOPIC SPECIFICALLY

FOR YOU for only $24.38 $20.00/page

Custom Student Mr.Teacher ENG1001-04 November 16, 2017

NutriCase Hannah papercamp

Given what you’ve learned about the effects of vitamin C supplementation, do you think it is possible that Henna’s vitamin C regimen is doing her more harm than good? The stress of a new environment such as college, and the demands that coursework and social life place on students, In addition to lack of rest and regular exercise, and irregular sleep habits can easily wear an individuals Immune system down. In addition, erratic and inadequate nutrition, can also contribute to an Individuals nutritional deficiency in key vitamins and minerals. The many colds

Hannah has suffered is Indicative of a vitamin deficiency, specifically Vitamin C. Henna’s attempt to do something healthy Is admirable as demonstrated In her wanting to take on a supplement to boost her Immune system. However, the symptoms she Is now experiencing of stomach cramps and diarrhea are Indicative of her misleading on Vitamin C. In this case, misleading would be Entailing Valetta C In greater than 2000 MGM per day. Diarrhea Itself can cause dehydration and loss of electrolytes. So, Hannah has to be careful not to let this go on too long.

The best commendation would be for her to stop the supplementation immediately that is causing her symptoms and focus on her diet. Though there is evidence that Vitamin C may help reduce the duration of colds, it has not been found to reduce the number of colds one might suffer in a given season. Therefore, Hannah should seek strengthen her immune system through her diet, plenty rest, intake of fluids, and regular exercise. Hannah should focus on getting her Vitamin C from at least five (5) servings daily of fresh fruits and vegetables such as strawberries, kiwi, citrus fruits, recoil, sweet peppers and other essential nutrients.

Additionally, Hannah can prevent contracting colds by eliminating her exposure to individuals who have colds, washing her hands frequently, cleaning surfaces with a disinfectant, and avoiding touching her hands to her face. How do you evaluate a vitamin supplement? My first reaction would be to consult with my physician, based on his/her knowledge of my health challenges, age, gender, stage in life and family history, his/her recommendation for supplementation and proper dosage would be my guide.

Which will be the vitamins that you will be aware Tot do not exceed the Drip’s ј Foliate (Folic Acid): Toxicity of Foliate could mask a deficiency of Vitamin 812, which can cause permanent nervous system damage. Vitamin A: Toxicity of Vitamin A can cause vision Impairment and a compromised immune system. Mention 2 conditions where vitamin supplementation Is recommended (name the condition and the specific vitamin) 0 Individuals at risk for Osteoporosis would benefit from taking Vitamin D supplement, should their sun exposure be Inadequate

Individuals on a vegetarian diet, would benefit from supplementation of Valetta Bal 2 to ensure they are getting this Important encountering their diet may lack. Explain what does ‘mega doses’ means 0 Misleading Is the Intake of a nutrient dose that Is ten (10) times greater than the recommended amount Intricate Hannah paperclip By operas coursework and social life place on students, in addition to lack of rest and regular exercise, and irregular sleep habits can easily wear an individuals immune system individuals nutritional deficiency in key vitamins and minerals.

The many colds Hannah has suffered is indicative of a vitamin deficiency, specifically Vitamin C. Henna’s attempt to do something healthy is admirable as demonstrated in her wanting to take on a supplement to boost her immune system. However, the symptoms she is now experiencing of stomach cramps and diarrhea are indicative of her misleading on Vitamin C. In this case, misleading would be knitting Vitamin C in greater than 2000 MGM per day. Diarrhea itself can cause dehydration and loss of electrolytes. So, Hannah has to be careful not to let this go on too long.

The best will be the vitamins that you will be aware Tot do not exceed the Drip’s 0 Foliate (Folic impairment and a compromised immune system. Mention 2 conditions where vitamin supplementation is recommended (name the benefit from taking Vitamin D supplement, should their sun exposure be inadequate Individuals on a vegetarian diet, would benefit from supplementation of Vitamin 812 to ensure they are getting this important encountering their diet may lack. Explain Misleading is the intake of a nutrient dose that is ten (10) times greater than the